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As part of the Contemplative Practices Series led by Dr. Joseph Schippa, Clinical Psychologist, Part III will provide a brief review of the concepts presented in Parts I and II and introduce additional mindfulness practices that can be applied to everyday life with an emphasis on gentle ways to increase attention and concentration. It is not necessary to have participated in Parts I or II to attend this class. Registration begins July 15 via LocalHop. The Zoom invitation will be sent out one day prior to the program.

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